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Kirsten Williams,
Psychologist & Child Psychotherapist
The Grove Psychology Practice
The Gardens Medical Centre
Blog Page


Supporting Children After Trauma: Resources for Parents and Caregivers
When children go through trauma, their responses can be confusing—big emotions, withdrawal, or seeming “far away.” This blog brings together resources from Beacon House and Imagination Press to help parents and caregivers understand survival responses like dissociation, fight, flight, freeze, and collapse, and to offer ideas for caring connection and recovery.

The Grove Psychology Practice
3 min read


When Your Child Flips Their Lid: How to Understand and Support Big Reactions
When a child flips their lid, their nervous system is responding to a moment of overwhelm. Their thinking brain (which helps with logic, impulse control, and language) has temporarily gone offline, and their survival brain has taken over. This might show up as yelling, running, freezing, shutting down, or saying things they don’t mean.

The Grove Psychology Practice
2 min read


Parenting a Child with ADHD
Parenting a child with ADHD often means riding emotional waves—waves of creativity, intensity, movement, curiosity, and connection, alongside moments of exhaustion, overwhelm, or self-doubt.

The Grove Psychology Practice
2 min read


Supporting Children with an Overactive Flight Response
For caregivers whose child seems anxious, restless, avoidant, or always on the move What Is the Flight Response? The flight response is...

The Grove Psychology Practice
3 min read


Understanding the Fight Response in Children
Some children and young people show big, fiery reactions when they feel threatened or overwhelmed. They might yell, lash out, argue, or try to take control of a situation. These reactions are not a sign that a child is “naughty” or out to cause harm—they’re a sign that something inside them is feeling unsafe or out of control.

The Grove Psychology Practice
2 min read


Understanding Blocked Care
Blocked care is a recognised and reversible state that can occur when a caregiver’s nervous system becomes overwhelmed. It doesn’t mean you don’t care. It doesn’t mean something is wrong with you. It means your system has been under strain for too long—and it’s doing its best to protect you.

The Grove Psychology Practice
2 min read
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