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Relational & Play Based Therapy

Supporting connection, regulation, and resilience through play, safety, and relationship

When a Child Struggles, the Whole Family Feels It

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When a child struggles, the whole family feels it. Sometimes children find it hard to feel safe, connected, or understood — especially after early challenges, big changes, or ongoing stress. Others may have difficulty with emotional regulation, communication, or behaviours that feel confusing or overwhelming.​

Children and father playing with toys in a therapy room, symbolising the use of play to support expression and healing.

Relational and play-based therapies provide a developmentally informed space for children and caregivers to strengthen their bond, grow together, and feel more supported. At the heart of this work is the understanding that children heal in relationship. In practice, this can look like shared play, storytelling, or creative activities that help children express feelings they cannot yet put into words, while also supporting co-regulation and nurturing secure bonds between child and caregiver. Rather than “fixing behaviour,” the focus is on building safety, trust, and connection—so that children and families can grow with more confidence and ease in their relationships.

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Parenting & Family Resources

Articles and ideas for supporting children and strengthening connection.​

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Explore Resources

Links to articles and information sheets on themes such as nervous system responses, self-compassion, trauma recovery, parenting, and more.

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Vector illustration of paper cutout figures in a circle

The Grove Psychology Practice acknowledges the Aboriginal and Torres Strait Islander peoples as the Traditional Custodians of the lands and waterways across Australia. We recognise the deep connections that First Nations people have to Country and pay our respects to Elders past and present.

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